最新版本
2.1.2 安全安裝
2.1.2 安全安裝
| 標題： | Medital: Meditation, Relax 2.1.2 |
| 作業系統： |
|
| 授權： | Freeware |
| 加入日期： | 2024/07/24 |
| 發行者： | Imageview Technology Co., Limited |
| 評價： | 下載客戶端來評分！ |
| Changelog: |
As we prepare for bedtime, the array of relaxation tools and techniques at our disposal is vast. From soothing melodies to guided sleep meditations, there's something for everyone seeking a better night's rest. Many turn to free sleep apps like Sleepio or Calm for sleepcasts and sleep meditation sessions, while others find comfort in the gentle sounds of rain or calming music. The importance of blue light blockers and white noise cannot be overstated, especially for those struggling with insomnia or sensory overload. Devices like the Oura ring or the Sleep Cycle Tracker offer insights into sleep science, while mindfulness practices such as meditation and hypnosis can aid in achieving a deeper sleep state. Whether it's the comforting presence of Matthew McConaughey's sleep stories or the soothing sounds of nature provided by apps like Aura Sleep or Breethe, the goal remains the same: to relax, unwind, and drift off into a peaceful slumber. Preparing for bedtime entails a diverse range of relaxation techniques and tools to aid in achieving a restful night's sleep. Whether it's through listening to soothing melodies or engaging in guided sleep meditations, there's a solution tailored to each individual's needs. Many individuals opt for free sleep apps such as Sleepio or Calm, which offer sleepcasts and meditation sessions designed to induce relaxation. Alternatively, some find solace in the calming sounds of rain or tranquil music. Blue light blockers and white noise play a pivotal role, particularly for those grappling with insomnia or sensory disturbances. Advanced devices like the Oura ring and the Sleep Cycle Tracker provide valuable insights into sleep patterns and overall sleep health. Meanwhile, mindfulness practices like meditation and hypnosis can facilitate a deeper state of sleep. Whether one seeks solace in the familiar voice of Matthew McConaughey's sleep stories or the serene sounds of nature from apps like Aura Sleep or Breethe, the ultimate aim is to unwind and drift into a peaceful slumber. You may got these functures Engage in relaxing meditation with bedtime melodies to ease into a restful sleep, awakening a better, more sensate and free state of mind. Enjoy the tranquil sounds of sleeping music with a variety of options, including sleepcasts, available on the Calm app free. Listening to calming sleep sounds, meditation, and sleep stories through a sleep app can help achieve deep sleep and promote relaxation. Listening to baby lullabies and soothing songs through a sound sleeper or naturespace app can help combat insomnia and promote relaxation, especially with pink therapy or ASMR techniques, while simplynoise provides a background for deep breathing exercises, aiding in sleep. Utilizing bilateral stimulation therapy with aid from simply scapes and mindful mantra tracker can be enhanced by incorporating spa music and 40 Hz ambience through the Aura Health app, especially when struggling with insomnia like with the airsense 11, helping induce a peaceful sleep state. Immerse yourself in mindful exploration through soothing soundscapes, allowing your senses to wander freely and your mind to become fully present in the moment. Achieve harmony by incorporating balance stuff and a blue light filter into your routine, waking gently with the aid of a gentle alarm and the soothing sounds of ocean waves, all under the calming hues of twilight and pink, with the best alarm and sleep talker recorder capturing the good vibes. Enhance your cognitive abilities with IQ and EMDR tappers, staying motivated with motivational binaural beats, while maintaining mindfulness with Inside Timer and brain fitness, aided by the serene Zen Clock and wake-up light, for meditating and achieving sleep plus amidst the calming ambiance of a thunderstorm. |
擷圖（按一下放大）
相關產品
Anxiety & Panic Relief by Edo
We are pleased to introduce an application intended for individuals coping with panic attacks and anxiety disorders. The application comprises a series of exercises designed to redirect attention and manage anxiety episodes.
Body Temperature - HealthTrack
HealthTrack: Your Ultimate Wellness Companion Enhance your well-being with HealthTrack, an iOS application tailored to assist you in monitoring and optimizing your daily wellness regimen.
BP Health: Blood Pressure Log
BP Health is a powerful health management app that provides comprehensive tools for monitoring and tracking blood pressure and overall well-being.
DOGEWALK
DOGEWALK is an app that fosters a deeper connection between dog parents and their furry companions through a blend of Game Fi and Social Fi components.
Doze: Sleep Sounds and Stories
Doze is a comprehensive sleep app that aims to enhance your sleep experience through a variety of features. Escape from stress and anxiety, fall asleep quickly and deeply, and awaken feeling refreshed with Doze.
Functional Health Daily Habits
Functional Health is an app designed to support long-term well-being. It focuses on assisting users in enhancing and sustaining functional health by emphasizing essential daily choices and actions.
Healing Vibes Mind Body Health
Improve your physical and mental well-being through practices such as healing, meditation, and chakra balancing provided by Healing Vibes.
Intimate AI Girlfriend 18
Intimate AI introduces you to your ideal AI girlfriend and a romantic AI companion! Chat Privately: Engage in natural, warm conversations with your AI girlfriend who attentively listens and offers care.
MYLF Fitness
Get FIT . . . get LEAN . . . get in the BEST shape of your life with MYLF Fitness App! Experience Jenny McCormick's expertly crafted workouts through MYLF Fitness, tailored to enhance your strength, agility, and overall fitness levels.
Relax with C.A.R.E.
Nature and music have long been recognized for their ability to reduce stress, alleviate anxiety, enhance mood, and promote overall well-being.
Sleep Sounds - White Noise +
Sleepy Sounds offers a wide range of soothing sounds to enhance your bedtime routine. Research has shown that practicing mindfulness can greatly improve the quality of sleep, and with Sleepy Sounds, we aim to provide you and your child …最近的更新
BTS Jimin Fake Call Fake Chat 1.0
The BTS Jimin Fake Call and Chat Messenger application serves as an engaging simulation game that allows users to experience interactions with BTS member Jimin along with a chat feature with fellow member V.
ebarza Furniture UAE 12.0.246
ebarza Furniture offers a unique blend of luxury and affordability, making it a noteworthy option for those seeking high-quality home decor and furnishings.
Bus Simulator 2024 : City Bus 0.4
World Wide Bus Simulator offers players an immersive experience in bus driving that spans various cities and countries. As the driver of a coach bus, users can navigate through exciting routes, manage real traffic conditions, and transport …
Athens Metro and Tram 1.9
This application provides users with convenient access to current schedules, routes, and maps for the Athens Metro and Tram. Its design facilitates usage at any time and from any location.
Street Fighting: Offline 2022 1.0
The street fighting game offers an engaging experience reminiscent of classic street fighting titles, allowing players to immerse themselves in dynamic brawls.
Dini Hikayeler 1.20.DINI.HIKAYELER
This application offers an extensive collection of thousands of religious stories organized into categories for ease of access.最新動向
評測
 |
Calibre
使用 Calibre 輕鬆組織和管理您的電子書庫。 |
 |
Ubisoft Connect
Ubisoft Connect：使用 Ubisoft 的官方平台增強您的遊戲體驗 |
 |
MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 輕鬆管理您的磁碟分區 |
 |
AOMEI Backupper
AOMEI Backupper：可靠的備份和恢復解決方案 |
|
EASEUS Data Recovery Wizard
使用EASEUS資料恢復精靈輕鬆恢復丟失的數據。 |
|
 |
FastStone Image Viewer
FastStone Image Viewer：一款多功能且快速的圖像查看軟體。 |
 |
UpdateStar Premium Edition
UpdateStar Premium Edition：管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具，旨在通过确保您的程序是最新的，帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐，甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 ： 此功能会自动扫描您的计算机以查找过时的程序，只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库： UpdateStar … |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序，而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 （MFC）、Visual C++ CRT 和标准 C++ 等库。如果没有这些库，使用 Visual … |
 |
Microsoft Edge
Microsoft Edge是由Microsoft开发的Web浏览器，旨在成为市场上其他流行浏览器的轻量级和快速替代品。Microsoft Edge 于 2015 年推出，取代 Internet Explorer 成为 Windows 操作系统上的默认浏览器。 Microsoft Edge的主要功能之一是它与Microsoft的虚拟助手Cortana的集成。这允许用户在不离开浏览器窗口的情况下执行搜索、设置提醒并获取问题的答案。 在性能方面，Microsoft Edge … |
 |
Google Chrome
Chrome 是 Google 开发的网络浏览器。它的特点是速度快，功能多。 |
 |
Microsoft Visual C++ 2010 Redistributable
评论：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序，它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual … |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序，可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分，更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows … |
